Recently I stumbled upon an article, The 5 Regrets of the Dying, by Joe Martino based on a book with the same title written by a palliative nurse who was with people leading up to their final days. One of the main regrets expressed is “I wish I’d had the courage to express my feelings.”
It’s easy to go through day-to-day life without thinking about death. After all, it would put a damper on the day if death was always on the forefront of your mind. However, if becoming aware of your own mortality helps you face some of the conversations that you’ve been putting off, then it’s not that bad to think about it once in a while.
Expressing feelings and having tough conversations is vital to helping you be the leader in your personal life as well as in your work life. E-mail, texting, and social media make it easier to forgo having real conversations and expressing real feelings. Instead, they make it easier to project what you want people to think you’re feeling. They also remove the personal element from the communication.
Yes, these are all forms of communication, but communicating isn’t always just about getting a message across. You really make an impact when your communication involves genuine feeling and connection.
Think about someone in your life, whether personal life or business life, with whom you’ve been meaning to have a certain conversation with. It could be any type of conversation you’ve been putting off –whether to express gratitude, to convey certain feelings, to express appreciation, or to say you’re sorry. Imagine how you would feel if you or that person weren’t around to have that conversation. Now, schedule a time to have the conversation.
None of us can know how many days we have left in this world. What we can do is make the precious time we do have here really count.